Reactive Sling Shot by Mark Bell
Mark Bell's Reactive Sling Shot is just as effective as the Original Sling Shot, but a little less aggressive. It gives you more control over the weight and is great for rep work or speed work. The Reactive can still be used for overload training, but is also great for use with lighter weights. It mimics natural muscle movement by lengthening and shortening with the muscles thus giving support on the eccentric and concentric phase of a bench press. This effect can greatly reduce stress on the shoulders, elbows, and chest.
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