Brenda DyGraf Stride It Out Workouts DVD
To help you get all the health benefits from your SlimStrider, Brenda has created two new Striding workouts. Each will have you striding a one or two-mile walk, but you’ll be doing the distance in just half the time. Start with Brenda’s one-mile workout. Then, when you’re ready for more, combine her brisk cardio workout with unique, body toning moves on her two-mile Pump & Stride. It’s an unbeatable combination of cardio, fat-burning, and muscle toning. All at the same time!
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