Brenda DyGraf Hit Your Body Workout DVD
Brenda created this unique HIT your Body! series to specifically target your body’s major muscle groups in short, 10 minute workouts. No complicated or joint-jarring exercises. Just low-impact, slimming workouts that combine smooth strides with exercises that help firm your chest, shoulders, and booty in 10 minutes flat! Just pick your favorite body part, click your desired workout and start striding. It’s that easy!
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