Body Solid - Weight Assisted Chin-Dip Machine
Commercial quality stand alone Weight Assisted Chin and Dip Machine
With its weight-assisted kneepad mechanism, the Fusion Chin-Dip provides the same benefits of chin and dip exercises to everyone, regardless of their current fitness level or weight. Plus, its 210 lb. weight stack enables you to counterbalance your own bodyweight.
By doing pull-ups chin-ups and dips, you can effectively and efficiently build muscles in your arms, shoulders and back. Add vertical knees raises, and you'll soon see an increase in definition of your lower abdominal muscles. Best of all, the benefits of these exercises can be enjoyed by fitness enthusiasts of all skill and strength levels.
Features
- Weight-assisted kneepad platform helps counterbalance body weight during pull-ups, chin-ups, and dips.
- 210 lb selectorized weight stack allows users to adjust assistance quickly and easily.
- Optional 310 lb weight stack is available for users who need more assistance or higher-capacity training.
- Pull-up and chin-up station supports wide-grip and close-grip upper body training.
- Dip station with oversized grips helps train the chest, triceps, and shoulders.
- Vertical knee raise capability supports core and lower abdominal training.
- Two step-up platforms make it easier and safer to enter and exit the machine.
- 42" lat bar with close-grip handles gives users multiple grip options.
- Ultra-thick DuraFirm-style pads provide comfort at the knee, back, and arm support areas.
- Commercial-grade frame construction supports regular use in shared fitness environments.
- 11-gauge steel frame with oval tubing gives the machine a stable, durable feel.
- Selectorized resistance system eliminates the need for bands or improvised assistance.
- Good progression tool for users working toward unassisted pull-ups and dips.
- Useful for all fitness levels because assistance can be increased or reduced as strength improves.
Benefits
Pull-ups and dips are two of the most effective upper body exercises, but they can be difficult for many users. The Body-Solid Weight Assisted Chin-Dip Machine solves that problem by giving users controlled assistance while they build strength.
The assisted kneepad reduces the amount of body weight the user has to lift. More selected weight means more assistance. Less selected weight means the user does more of the work. This makes progress easy to measure over time.
For gyms and studios, this machine gives members a safer and more approachable way to train classic bodyweight movements. It also helps trainers work with beginners, heavier users, older adults, and anyone rebuilding upper body strength without relying only on resistance bands.
Specifications
| Specification | Details |
|---|---|
| Brand | Body-Solid |
| Product Type | Weight assisted chin-up and dip machine |
| Common Model | FCD-STK / Pro-Select Weight Assist Chin-Up Dip |
| Main Exercises | Assisted pull-ups, chin-ups, dips, vertical knee raises |
| Target Muscles | Lats, upper back, biceps, chest, triceps, shoulders, core |
| Standard Weight Stack | 210 lb |
| Optional Weight Stack | 310 lb option available |
| Max User Weight | Commonly listed at 300 lb |
| Dimensions | 63"L x 58"W x 83"H |
| Product Weight | Approximately 468 lb to 479 lb depending on listing/configuration |
| Dip Handle Spacing | Approximately 20" |
| Dip Handle Height | Approximately 53.5" to top of handles |
| Arm Pad Spacing | Approximately 17.5" |
| Arm Pad Height | Approximately 55.5" to top of pads |
| Pull-Up Bar | 42" lat bar with close-grip handles |
| Access Steps | Two step-up platforms |
| Frame | Heavy-duty 11-gauge steel frame |
| Recommended Use | Commercial gyms, personal training studios, school weight rooms, apartment fitness centers, and serious home gyms |
Why Choose This Product?
- Helps users perform pull-ups, chin-ups, and dips before they can lift full body weight
- Adjustable assistance makes progress easy to track
- Selectorized weight stack is cleaner and more consistent than resistance bands
- Supports upper body and core training in one station
- Great for beginners, heavier users, and anyone rebuilding strength
- Advanced users can reduce assistance as they improve
- Step-up platforms make machine entry easier
- Oversized dip grips improve comfort during pressing movements
- Commercial-grade construction is built for regular use
- Made by Body-Solid, a trusted name in strength training equipment
Who Should Use This Product?
The Body-Solid Weight Assisted Chin-Dip Machine is ideal for users who want to build upper body strength but may not yet be ready for full bodyweight pull-ups or dips.
It’s a strong fit for:
- Commercial gyms that need an approachable pull-up and dip station for members
- Personal training studios working with clients at different strength levels
- School weight rooms where guided strength progression matters
- Apartment and hotel fitness centers that need versatile upper body equipment
- Beginners working toward their first pull-up or dip
- Heavier users who need assistance to train safely and confidently
- Older adults building upper body strength with more control
- Athletes training back, chest, arms, shoulders, and core
- Advanced lifters using assisted reps, controlled negatives, or higher-volume training
This machine helps solve common problems like not being able to do pull-ups, poor dip control, unsafe band setups, limited upper body strength, and lack of confidence with bodyweight movements.
How It Works
- Step onto the access platform
Use the built-in steps to safely enter the machine. - Select the assistance level
Move the selector pin on the weight stack. The more weight you select, the more assistance the machine provides. - Position your knees on the assisted platform
The kneepad supports part of your body weight during chin-ups, pull-ups, or dips. - Choose your grip
Use the wide pull-up grip, close-grip chin-up handles, or dip handles depending on the exercise. - Perform controlled repetitions
Move smoothly through the full range of motion. Avoid swinging or rushing the exercise. - Lower the assistance as strength improves
Over time, reduce the selected weight so your body does more of the work. - Use the station for core work
Use the arm and back support areas for vertical knee raises when appropriate. - Step down safely
Return to the step platform before leaving the machine.
What’s Included?
- Body-Solid Weight Assisted Chin-Dip Machine
- 210 lb selectorized weight stack
- Assisted kneepad platform
- Pull-up / chin-up grip station
- Dip handle station
- Vertical knee raise support area
- Step-up platforms
- Upholstered support pads
- Integrated cable and weight stack system
- Assembly hardware
- Product documentation and owner’s manual, when supplied by the manufacturer
Comparison Table
| Feature | Body-Solid Weight Assisted Chin-Dip Machine | Standard Pull-Up / Dip Station | Resistance Band Assisted Pull-Ups |
| Assistance Type | Selectorized weight stack | No assistance | Elastic band assistance |
| Best For | Beginners through advanced users | Users who can lift full body weight | Beginners and home users |
| Exercises | Pull-ups, chin-ups, dips, knee raises | Pull-ups, dips, knee raises | Mostly pull-ups and chin-ups |
| Progress Tracking | Easy, reduce stack assistance over time | Harder for beginners | Less precise |
| Stability | Commercial machine frame | Varies by station | Depends on setup |
| Beginner Friendly | Very approachable | Difficult for many beginners | Helpful but less controlled |
| Grip Options | Wide and close-grip options | Varies | Depends on pull-up bar |
| Safety | Guided assistance and steps | User must control full body weight | Bands can slip or feel unstable |
| Facility Value | High for gyms and studios | Good but limited for beginners | Low-cost accessory option |
| Space Needed | Dedicated machine footprint | Smaller footprint | Minimal space if a bar is available |
Frequently Asked Questions
What does a weight assisted chin-dip machine do?
It helps users perform pull-ups, chin-ups, and dips by counterbalancing part of their body weight. This makes the movements easier and helps users build strength gradually.
How does the weight stack work on an assisted machine?
On this type of machine, the selected weight provides assistance. Choosing more weight makes the exercise easier. Choosing less weight makes the exercise harder.
Can beginners use this machine?
Yes. It’s especially useful for beginners because it lets them train pull-ups and dips before they can lift their full body weight.
What muscles does it train?
It trains the lats, upper back, biceps, chest, triceps, shoulders, and core depending on the exercise performed.
Can advanced users benefit from it?
Yes. Advanced users can use less assistance, perform higher-rep sets, work on controlled negatives, or use the station for dips and vertical knee raises.
Is this better than using resistance bands?
For many users, yes. A selectorized weight stack provides more consistent and measurable assistance than bands, which can vary in tension and may feel less stable.
Does it include a 210 lb stack?
The standard configuration is commonly listed with a 210 lb weight stack. Some versions may offer a 310 lb stack option.
Does it require assembly?
Yes. Assembly is required. Because this is a large commercial-grade strength machine, professional assembly is recommended when available.
Order the Body-Solid Weight Assisted Chin-Dip Machine Today
Give users a better way to build pull-up, chin-up, dip, and core strength with the Body-Solid Weight Assisted Chin-Dip Machine. Its selectorized assistance, sturdy frame, comfortable pads, and multiple grip options make it a smart addition to any serious training space.
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