Features

• Dual-function upper body station supports both pec fly and rear delt exercises.
• Independent arm movement allows unilateral and bilateral training.
• Adjustable starting positions help users find a comfortable range of motion.
• Extra-long rotating handles naturally adjust to the user’s movement path.
• 210 lb selectorized weight stack provides smooth, easy-to-adjust resistance.
• Optional 310 lb weight stack upgrade is available for stronger users and higher-demand facilities.
• Commercial-grade steel frame provides long-term strength and stability.
• 11-gauge oval tubing gives the machine a solid, professional feel.
• Fiberglass-reinforced nylon pulleys support smooth cable movement.
• Aircraft-rated cable system is built for heavy use and consistent resistance.
• DuraFirm upholstery over high-density foam keeps users supported during repeated sets.
• Sealed bearings at pivot points help maintain smooth motion through each rep.
• Powder-coated finish helps protect against scratches, chips, and everyday wear.
• Modular Pro Dual compatibility allows use as part of Body-Solid Pro Dual 3-stack and 4-stack systems.

Benefits

The Body-Solid Pro Dual Pec Fly Machine helps users train important upper body muscles with better control than free weights alone. The pec fly movement helps target the chest, while the rear delt movement helps strengthen the back of the shoulders and upper back.

That balance matters. Many people overtrain pressing movements and neglect the rear delts, which can lead to poor posture, shoulder imbalance, and weaker pulling mechanics. This machine makes it easier to train both sides of the upper body in one place.

For gyms and training facilities, it’s a smart use of space. Members get a familiar pec deck-style machine with the added value of rear delt training, while owners get one durable station that supports two popular exercises.

Specifications

Why Choose This Product?

• Trains chest and rear delts on one machine
• Saves space compared with buying separate pec fly and rear delt stations
• Independent arms allow balanced single-arm or two-arm movement
• Adjustable starting positions help fit different users and comfort levels
• Rotating handles support a more natural movement path
• Selectorized weight stack makes resistance changes quick and simple
• Strong option for building a balanced upper body
• Helps support better shoulder development and posture-focused training
• Commercial-grade construction is built for repeated daily use
• Made by Body-Solid, a trusted name in strength training equipment

Who Should Use This Product?

The Body-Solid Pro Dual Pec Fly Machine is ideal for users who want targeted upper body training with a guided, controlled movement path.

It’s a strong choice for:

• Commercial gyms that need durable, high-use upper body equipment
• Personal training studios where quick setup and exercise variety matter
• School weight rooms that need easy-to-use selectorized strength machines
• Apartment and hotel fitness centers looking for professional-grade equipment
• Athletic training facilities focused on shoulder balance and upper body strength
• Beginners who need a guided alternative to dumbbell flys
• Experienced lifters who want focused chest and rear delt isolation work
• Serious home gym owners who want a commercial-style pec deck machine

This machine helps solve common training issues like poor dumbbell fly control, uneven arm strength, limited rear delt training, shoulder instability, and wasted space from single-purpose machines.

How It Works

1. Choose your exercise
   Set the machine for pec fly training to target the chest or rear delt training to target the back of the shoulders and upper back.
2. Adjust the seat and starting position
   Set the machine so your arms line up comfortably with the handles and your movement starts in a safe, controlled position.
3. Select your resistance
   Move the selector pin to the desired weight on the stack. Start lighter if you’re new to the movement or warming up.
4. Grip the rotating handles
   The extra-long handles allow different grip positions and rotate naturally as you move.
5. Perform controlled repetitions
   Move through the exercise slowly and avoid using momentum. Focus on squeezing the target muscles at the end of each rep.
6. Return smoothly to the start
   Let the machine guide the arms back under control without letting the weight stack slam.
7. Switch between chest and rear delt work
   Adjust the starting position and body setup as needed to move from pec flys to rear delt flys.

What’s Included?

• Body-Solid Pro Dual Pec Fly / Rear Delt Machine
• 210 lb selectorized weight stack
• Independent movement arms
• Extra-long rotating handles
• Adjustable starting position system
• Upholstered seat and support pads
• Integrated cable and pulley system
• Assembly hardware
• Product documentation and owner’s manual, when supplied by the manufacturer

Comparison Table

Frequently Asked Questions

What exercises can you do on the Body-Solid Pro Dual Pec Fly Machine?

This machine is designed for pec fly and rear delt fly exercises. It helps train the chest, shoulders, rear delts, and upper back.

Is this the same as a pec deck machine?

Yes, it functions like a pec deck for chest fly training, but it also adds rear delt training, making it more versatile than many basic pec deck machines.

What muscles does it target?

It primarily targets the chest during pec flys and the rear delts, shoulders, and upper back during rear delt flys.

Can beginners use this machine?

Yes. The guided movement, selectorized weight stack, and adjustable starting positions make it beginner-friendly while still being useful for experienced lifters.

Why are independent arms important?

Independent arms allow each side of the body to work on its own. This can help users identify and improve strength imbalances between the left and right sides.

Are the handles adjustable?

The machine uses extra-long rotating handles that allow multiple grip positions and naturally follow the user’s movement path.

Is this machine suitable for commercial gyms?

Yes. It is built with commercial-grade materials, including heavy-duty steel tubing, durable upholstery, reinforced pulleys, sealed bearings, and a strong cable system.

Does it require assembly?

Yes. Assembly is required. Because this is a large commercial strength machine, professional assembly is recommended when available.

Order the Body-Solid Pro Dual Pec Fly Machine Today

Upgrade your upper body training area with a machine that does more than a standard pec deck. The Body-Solid Pro Dual Pec Fly Machine gives users smooth chest fly and rear delt training in one durable, commercial-grade station.