Body Solid - EXM3000LPS Gym System

Features

• Two independent 210 lb weight stacks allow multiple users to train at the same time.
• Included leg press/calf press station adds serious lower body training without requiring a separate machine.
• 2:1 leg press resistance ratio converts the 210 lb stack into up to 420 lb of leg press resistance.
• Multi-press station supports bench press, incline press, shoulder press, and chest-supported mid-row movements.
• Perfect Pec station allows chest fly and rear delt-style training with adjustable range of motion.
• High pulley station supports lat pulldowns, tricep pressdowns, and upper body cable exercises.
• Low pulley station allows seated rows, curls, upright rows, and other cable movements.
• Leg extension and leg curl station helps isolate the quads and hamstrings.
• Ab crunch station gives users a dedicated way to train the core with resistance.
• DuraFirm pads provide firm, supportive comfort during repeated workouts.
• Weight stack shrouds help improve safety and give the machine a cleaner finished look.
• Multiple exercise stations support full-body strength training from one system.
• Optional VKR30 Vertical Knee Raise / Dip Station can expand training options and allow up to three users to train simultaneously.
• Commercial-style design gives home users and facilities a stronger, more complete training setup.

Benefits

The EXM3000LPS is built for people who want more than a basic home gym. It gives users the ability to train nearly every major muscle group without changing plates, moving benches, or buying separate machines for every exercise.

The dual-stack design is one of its biggest advantages. Two users can train at the same time, which makes it useful for families, training partners, small studios, and shared fitness spaces. One person can use the press or pulley station while another uses the leg press or other station.

The included leg press also separates this system from many home gyms. Lower body training is often limited on smaller machines, but the EXM3000LPS includes a true leg press/calf press station with up to 420 lb of resistance through its 2:1 ratio.

For anyone who wants strength training at home without relying on a full rack, plates, benches, and dumbbells, this system offers a cleaner and more guided setup.

Specifications

Why Choose This Product?

• Gives you a complete full-body strength training system in one machine
• Includes two independent 210 lb weight stacks for multi-user workouts
• Built-in leg press/calf press adds serious lower body capability
• Up to 420 lb of leg press resistance through the 2:1 ratio
• Covers pressing, pulling, leg training, chest flys, core work, and cable exercises
• Selectorized weight stacks make resistance changes fast and simple
• Great for families, training partners, and small fitness spaces
• Weight stack shrouds help improve safety and appearance
• DuraFirm pads provide supportive comfort for repeated use
• Made by Body-Solid, a trusted name in home and commercial strength equipment

Who Should Use This Product?

The Body-Solid EXM3000LPS Gym System is ideal for users who want a complete strength training setup without needing a full room of separate machines.

It’s a strong fit for:

• Home gym owners who want a full-body gym system with serious exercise variety
• Families where more than one person may train in the same workout window
• Couples or training partners who want to work out at the same time
• Personal training studios that need a compact multi-station strength system
• Apartment and hotel fitness centers looking for guided strength equipment
• School fitness rooms where users need simple, selectorized resistance
• Beginners who want guided movement paths and easy weight changes
• Experienced users who want structured strength training without plate loading
• Users focused on lower body training who want a home gym with a real leg press

This system helps solve common problems like limited workout space, waiting for equipment, complicated free-weight setup, lack of lower body options, and needing multiple machines to train the whole body.

How It Works

1. Choose the station you want to use
   Select from the multi-press station, Perfect Pec station, high pulley, low pulley, leg station, ab crunch, or leg press/calf press.
2. Set the resistance
   Move the selector pin on the appropriate weight stack to the desired resistance level.
3. Adjust the seat or pads if needed
   Set your body position so the movement feels comfortable, controlled, and properly aligned.
4. Perform the exercise with steady motion
   Use slow, controlled reps. Avoid jerking the weight or letting the stack slam.
5. Move to the next station
   Switch from upper body to lower body, pushing to pulling, or strength to core work without needing separate equipment.
6. Train with another user if desired
   Because the machine has two independent stacks, two people can work out at the same time on separate stations.
7. Use the included accessories
   Attach the lat bar, low row bar, or utility strap to expand cable exercise options.
8. Add optional stations if needed
   The optional VKR30 attachment can add vertical knee raise and dip exercises while expanding simultaneous user capacity.

What’s Included?

• Body-Solid EXM3000LPS Gym System
• Two 210 lb selectorized weight stacks
• Multi-press station
• Perfect Pec station
• High pulley station
• Low pulley station
• Leg extension / leg curl station
• Leg press / calf press station
• Ab crunch station
• Weight stack shrouds
• DuraFirm pads
• Lat bar
• Low row bar
• Utility strap
• Workout poster
• Workout DVD, when supplied by the manufacturer
• Assembly hardware
• Product documentation and owner’s manual, when supplied by the manufacturer

Optional VKR30 Vertical Knee Raise / Dip Station is sold separately unless specifically included in the listing.

Comparison Table

Frequently Asked Questions

How many weight stacks does the Body-Solid EXM3000LPS have?

The EXM3000LPS includes two independent 210 lb weight stacks.

Can two people use the machine at the same time?

Yes. The dual-stack design allows two users to train at once on separate stations.

Does the EXM3000LPS include a leg press?

Yes. The leg press/calf press station is included.

How much resistance does the leg press provide?

The leg press uses a 2:1 resistance ratio, converting the 210 lb stack into up to 420 lb of leg press resistance.

What exercises can you do on this gym system?

You can perform exercises such as chest press, incline press, shoulder press, lat pulldown, seated row, pec fly, leg extension, leg curl, ab crunch, leg press, calf press, curls, pressdowns, and more.

Is this good for beginners?

Yes. The selectorized design and guided movement paths make it easier for beginners to learn strength training without handling free weights.

Is it suitable for experienced users?

Yes. The dual 210 lb stacks, 420 lb leg press resistance, and multiple stations give experienced users plenty of training variety.

Is the VKR30 attachment included?

No. The VKR30 Vertical Knee Raise / Dip Station is optional unless your product listing specifically says it is included.

Does this require assembly?

Yes. Assembly is required. Because this is a large multi-station gym system, professional assembly is strongly recommended.

Order the Body-Solid EXM3000LPS Gym System Today

Bring a full strength training center into your home, studio, or fitness space with the Body-Solid EXM3000LPS Gym System. With dual 210 lb weight stacks, a built-in leg press, multiple upper and lower body stations, and true multi-user training capability, it’s built for people who want serious results without a crowded weight room.