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Full range of motion upper and lower body workouts at home or at work
Adjustable tension to vary your workout intensity
Electronic monitor times your workout
Non-slip rubber feet
Straps hold of feet and keeps them in place on pedals
2-in tubular steel construction
Footprint: 19.25-in long by 10.5-in wide
Height: 12.5-in
Weight: 9-lb
Strengthens and tones arms, legs, shoulders and back
The Stamina InStride Cycle XL is lightweight and portable so you can take it with you to use at the office, on vacation, or at home to burn extra calories while performing your regular daily tasks. Pedal with your feet while seated for a lower body workout, or use it on a desk or tabletop and pedal with your hands for an upper body workout. It's exercise that fits effortlessly into your life. The battery operated electronic monitor times your workout to keep you motivated. Sturdy rubber feet prevent the InStride Cycle XL from slipping, and straps hold your feet firmly in place on the pedals. The InStride Cycle XL has a convenient tension control that allows a broad range of pedal resistance to set your workout intensity. It is compact and lightweight to take it with you to the office or store away when not in use. The InStride Cycle XL has a durable steel tubular frame for solid workout for years to come.
Aerobic Conditioning and Heart Health
Cycling improves cardiovascular health, and improves the functioning of the heart and blood vessels while decreasing your risk of heart disease. It also increases HDL (good cholesterol) and reduces the amount of triglycerides in the blood, and helps lower blood pressure. Circulation is increased with the smooth bicycle motion.
Stronger Muscles and Bones
Consistent exercise strengthens muscles at any age. Both upper and lower body InStride Cycle movements are perfect for improving muscle strength in legs, arms, shoulders and back. And exercise helps prevent osteoporosis and the risk of broken bones.
Better Overall Health
Cycling helps you to maintain flexibility without stress on the joints. Regular use can help reduce discomfort from arthritis or back pain and diabetics benefit from increased blood circulation. Other benefits include improved digestion, lung function and higher metabolism
Additional Info:
Great for aerobic conditioning needed for fitness and to lose or control weight
Helps keep joints supple and flexible
Improves coordination
Improves circulation
Minimal stress on joints
Perfect for rehabilitation and for diabetics and arthritis sufferers
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