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30 minutes of upbeat workout music & poolside instruction
Contains exercise chart of the 8 moves used throughout the CD
The AquaJogger AquaJive Audio CD is an impact free audio instructional CD for your water fitness workout. The CD is 30 minutes of upbeat workout music and poolside instruction featuring award winning instructor, Karen Andes. Also contains an excercise chart of the 8 moves used throughout the CD.
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