Trigger Point - Performance Therapy for the Hip & L-Back DVD
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Includes a detailed How-To section lead by Founder Cassidy Phillips
The second DVD of our newest media from Trigger Point Technologies is the Hip and Lower Back DVD. Hip and Lower Back DVD includes a detailed How-To section lead by Founder Cassidy Phillips that answers questions such as pace, placement, breathing, posture, duration and much more. The DVD also includes a 30-minute REGEN Class, which is very similar to a yoga class in feel, that you can follow along with to make sure you are doing the manipulations as we suggest. The DVD will show you how we suggest you use the products in all of the areas covered by the Hip and Lower Back Kit.
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