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Combines isotonics, isometrics, and prolonged stretch.
Multiple position grips.
Anatomical illustrations for quick reference.
Greater Safety and effectiveness than is possible unaided.
Over 30 stretches featuring contract-relax techniques.
40 page booklet included with exercises.
Dimensions: 6' 4" long and 1" wide
OPTP Stretch-Out Strap with 40 page booklet features the benefits of stretching without a partner. It combines isotonics, isometrics, and prolonged stretch. Multiple position grips, greater safety and effectiveness than is possible unaided. The 40 page booklet comes included with exercises. The strap delivers the benefits of assisted stretching without a partner. Multiple loops permit deep, gradual stretching of major muscle groups with greater safety, control and effectiveness than is possible unaided.
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