It appears from your ratings that you may have an issue that needs attention. If you left a 1 or 2-Star rating by mistake, please correct it before continuing. Or, if your rating is correct, please leave us some feedback so that we can better serve you.
Pain patterns, muscle knot locations and self-help treatment suggestions for the entire body – from head to toe
Breaks down muscle groups by the pain we “feel” and offers ideas and suggestions on what potentially caused the problem in the first place
260 pain mapping illustrations for: Achilies pain, ankle pain, arm pain, back pain, calf pain, chest pain, elbow pain, foot and tow pain, glute pain, groin pain, hamstring pain, hand, finger and thumb pain, head and neck pain, hip flexor pain, hip pain, inner leg pain, jaw and teeth pain, knee pain,
Offers a brief section on the anatomy of muscle knots, why they happen and what they do to your body without giving you a course in biology. Breaks down complicated subjects quickly and easily
Provides clues to muscles knot problems without heavy research
Based on muscle knot/ trigger point research and findings
Happy Muscles: Self-help guide to un-knot muscle pain. Do you know that many headaches are caused by muscle tension and muscle knots in the upper back and shoulders? This book empowers you to help identify what might be causing your pain, while giving you the ability to make pain go away and get back to action—fast! This trouble-shooting guide features more than 250 pain-mapping muscle knot illustrations. It illustrates pain patterns, muscle knot locations, and self-help treatments for the entire body—from head to toe. Easy-to-follow format. Co-written by Spring Faussett, inventor of Tiger Tail, and Julie Zuleger, Ph.D., ACT, NCBTMB, CMTPT. 80 pages.
This item may be non-returnable.
Due to our compliance with Health and Safety regulations we cannot accept returns for Pillows, Cushions, Bedding, Supplements, Topicals, Used Braces/Supports, Inserted Products (ear, nose, mouth, etc.) or Massage Products once they are opened or used.
Your satisfaction is important to us. If for some reason you are not satisfied with our product(s), simply ship the remaining bottle(s), unused, back to us at your cost for a refund.
Customer Questions
Have a question about this item? Want to get insights from others who bought it? Ask here! You'll be notified by email when someone's answered your question
300/300 characters
Ask
Cancel
Oops! There was an issue submitting your question. We apologize for this inconvenience.
Thanks for the question! We're on it! We just need to do a quick review to make sure it adheres to our
content guidelines. If your question is accepted, we'll email you!
We offer guaranteed delivery on certain delivery speeds and select products. When guaranteed delivery is available on an order, we'll state this on the checkout page, with the associated delivery date and cost. If we provide a guaranteed delivery date and a delivery attempt isn't made by this date, we'll refund any shipping fees associated with that order.
The order within countdown timer provides the window of time in which you must place the order to receive your delivery by the date shown. The delivery day may become unavailable within that timeframe due to changes in inventory or delivery capacity before you place your order.