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Includes everything you need to trim, tone, and train
Exercise placard outlines a comprehensive workout routine
Access online workout video tutorials
The Body-Solid Tools Fitness Pack (BSTFITBAG) includes everything you need for a comprehensive workout on the go. Whether you’re exercising at home or in a hotel room, the Fitness Pack delivers a full-body workout that tones and trims. Target specific muscle groups like the arms, chest, back, and legs while maintaining a strong focus on your core and cardiovascular health.
This exercise pack includes a yoga/exercise mat (BSTYM10), 18-inch premium foam roller (BSTFRP18F), five color-coded resistance tubes (BSTRT), durable tote bag, exercise placard with workout guide, and access to online workout videos.
Warmup and Recovery
Start your workout by warming up with the yoga mat and premium foam roller. Roll your back, hamstrings, calves, quads, glutes, and hips to loosen your muscles for optimal performance through the workouts.
Strength and Cardio
Follow the included exercise placard for a demonstration of exercises you can do with the resistance tubes or your own body weight, including seated rows, ab crunches, lunges, mountain climbers, and planks. Make your way through the 12 exercises for 30 seconds each with a 10-second rest between exercises for a comprehensive 10-minute workout.
Portable and Versatile
The Body-Solid Tools Fitness Pack ensures you have the tools you need for a challenging workout, whether you’re at home or on the road. The included exercise mat, roller, and resistance tubes fit easily inside the convenient tote bag, so you can exercise almost anywhere.
This item may be non-returnable.
Due to our compliance with Health and Safety regulations we cannot accept returns for Pillows, Cushions, Bedding, Supplements, Topicals, Used Braces/Supports, Inserted Products (ear, nose, mouth, etc.) or Massage Products once they are opened or used.
Your satisfaction is important to us. If for some reason you are not satisfied with our product(s), simply ship the remaining bottle(s), unused or used, back to us at your cost for a refund.
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