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More muscle. More strength. Fast. "The biggest thing to happen to weight training in the last decade". Fat Gripz help add muscle and strength to your body in record time. Fat Gripz instantly give barbells, dumbbells, chin-up bars and exercise machines a thicker diameter handle to turn them instantly into "Thick bars". Thick bar training result in much bigger strength and muscle gains compared to standard training equipment. Fat Gripz are super high quality, fully portable and will give you the benefits of a gym full of thick bars (no matter where you train) at a fraction of the cost.
Fat Gripz are used by members of the US Special Forces, British Marine Commandos, NFL teams, top UFC fighters and champion powerlifters. Fat Gripz has been featured by Mens Health Magazine, Men's Fitness magazine, Ironman magazine, Flex magazine, Maximum Fitness magazine, Musclar Development magazine and the New York Times #1 Best Seller, and The 4 Hour Body by Tim Ferriss.
Fat Gripz are designed to be used in athletic activities - they are not toys. Fat Gripz are not for use by anyone under 16 years of age. Stop exercising immediately if you experience discomfort or sharp pain. Users with allergies to rubber and/or similar compounds must not use Fat Gripz. Take extra care when holding weights using Fat Gripz above any part of their body (e.g. bench presses, overhead presses) as the risk of serious injury during such exercises is higher. An appropriate, correctly set-up "power rack" should be used for all barbell bench presses.
Thick Bars (and Fat Gripz) work for many reasons including:
Increased muscle activation - thicker handles stimulate much more muscle activation in the hands and forearms and in the upper arms and whole upper body. More muscle activation means much bigger muscle and strength gains.
"Unlocking" muscle gains - thick bars make your hands, fingers and forearms so much stronger that your body can finally stop "holding back" the strength and muscle gains in your uppers arms, back and chest.
Complete training - thick bar training automatically trains your hands, fingers and forearms at all angles. If you are bench pressing, the thick bar will train your hands and forearms in a completely different way than if you are doing chin ups on a thick bar.
Natural movement - thick bars perfectly replicate the natural function of the human hand - lifting heavy, awkward objects.
Automatic training - thick bars means you are training your grip the whole time and you don't even need to do any extra exercises.
Concentration - thick bars are harder to handle so you need to concentrate a lot harder to lift the weight. Some credit this alone with making them significantly stronger.
Less imbalances and injuries - thick bars shift the stress off the joints and onto the muscles because a thick bar spreads the weight over a larger area
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