This is for the Red Theraband Soft Weights
Soft Weights are a versatile, easy-to-grip alternative to dumbbell-shaped hand weights. Because they are soft, they promote functional grip strength, Soft Weights increase in weight by 1.1 lbs increments and range from 1.1 lbs to 6.6 lbs. All the same size. All familiar colors, following the Thera-Band color-coded system of progressive exercise you've come to trust.
- 4.5" diameter provides uniform grip for all weights.
- Use for upper and lower body strengthening, balance and stabilization exercises.
- Ideal for sport-specific resistance training.
- Exercise instruction manual included in each package.