Stamina® AeroPilates® Pro XP 556 The AeroPilates Pro XP 556 has taken the traditional wood frame that you want in an affordable home Pilates reformer and added the Free-Form Cardio Rebounder for a low impact cardio workout.
This good looking reformer takes the traditional Pilates workout to the next level. You achieve that long, lean body that only Pilates can give plus you improve your cardiovascular fitness--all with one machine.
Some Pilates machines feature a jumpboard made of solid wood, but because the AeroPilates Free-Form Rebounder is like jumping on a trampoline, the cardio workout is gentle to your joints and connective tissue yet you will reach and maintain your target heart rate as effectively as with a treadmill.
With the 20-minute instructional workout DVD that comes with your AeroPilates reformer, Pilates expert Marjolein Brugman demonstrates proper rebounder form along with changes in foot position to target inner and outer legs. And you'll have the added advantage of working your core, too.
With the AeroPilates machine, getting your Pilates and cardiovascular workout is fun, easy, convenient, and effective.
Features:
Includes Level 1 Pilates Workout DVD
Includes 20 minute Cardio Workout DVD
Includes full-color workout wall chart
Four heavy-duty, elastic cords provide 4 levels of workout resistance
Reformer is elevated about 10 inches to allow for more advanced exercises
Quiet, ultra-smooth rollers and gliders for a safe, effective workout
Performs over 50 exercises to tone and shape the entire body
Adjustable headrest and oversized high density foam shoulder pads offer additional support and comfort
Heavy-steel frame and oak-finished wood construction
Adjustable ropes, straps, and hand grips to fit any user
Recommended use: Use to improve strength, flexibility, cardiovascular fitness, range-of-motion, and to relax your mind. Instead of feeling worn out after your workout, you will feel relaxed and centered.
Material: Wood, steel frame
Product color(s): Wood, black, chrome
Resistance: 4 resistance cords
Comfort elements: Padded platform, headrest, and hand/foot straps
Targeted training: Strengthens total body, improves flexibility, cardiovascular fitness, and relaxes the mind
Includes: AeroPilates Pro XP 556 with Free-Form Cardio Rebounder, 2 workout videos, wall chart, owner's manual
