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The BodybladeŽ is a functional tri-plane training tool designed to improve strength, balance, coordination, proprioception, power and core stabilization. Using the laws of inertia, the Bodyblade delivers progressive resistance to target both small stabilizing muscles and large prime movers. Most other systems work on the principle of the user attempting to lift a weighted item or stretch an elastic band. The Bodyblade, however, works on the opposite premise: Once the ends begin to move, inertia wants to keep them in motion and it's up to you to resist. Thus, the risk of injury through overexertion is greatly reduced.
Features:
The 32" Cardio model weighs 1 lbs.
Use in place of 5lb weights for upper body
Designed for sustained cardiovascular workouts
Timesaving: Bodyblade's efficient movements provide a complete workout in just minutes, so you're never tempted to skip exercise during your otherwise busy schedule
Compact: Bodyblade is only a few feet long and a couple of pounds, easily fitting in the closet, under the bed and dozens of other places conventional weights and machines can't go
Smooth and comfortable resistive workout
Come with Instructional DVD and Exercise Wall Chart
Available in yellow only
How does it build muscles?
While the rate of oscillation stays the same, the workout intensifies when the amplitude, or magnitude of the flexing tips, increases. Over the course of just one minute, the ends of the BodybladeŽ move back and forth 270 times, and that's 270 times your muscles have to resist the movements. The resistance needed to control the blade can range from 1 to 34 pounds depending on the amplitude of the flexing tips.
What makes BodybladeŽ different than other exercise equipment?
With BodybladeŽ there are no weights or elastic bands that can break. You control the intensity and acceleration of the movement, which makes it safer and more effective than other equipment. BodybladeŽ is technically known as a dynamic reactive instrument, which means that it matches the force you put into the blade and nothing more. As it moves back and forth four and a half times per second, it uses the principles of inertia to stimulate the muscles and make them stronger. The better conditioned the user, the more enhanced the workout. Yet since the user controls the movement, you can never injure yourself with BodybladeŽ. All of this is possible due to the patented technology and the inertial exercise principles built into every BodybladeŽ.
How does BodybladeŽ create resistance?
BodybladeŽ is a reactive, oscillating device that utilizes inertia to generate up to 270 muscle contractions per minute. The laws of inertia state that an object set in motion remains in motion until another force acts upon it to stop or change its direction. You push and pull on the apparatus, which accelerates the blade and creates a force due to the flex or amplitude of the blade. The greater the flex, the greater the resistance that is needed by the body to counteract the destabilizing forces delivered into the body. The blade's movement therefore requires the user to contract his or her muscles in order to neutralize these forces.
